Teacher

VONNA

Vonna is lifelong mover with a love for both discipline and discovery, simply put: movement is her medicine. Her movement journey began with sports like tennis and strength training, and has since expanded to include yoga, pilates, pole, and dance. Yoga has been a grounding force in her life for years, helping her return to breath and balance when life moves too fast. (Faster isn’t always better!) I’m drawn to the thrill of learning new tricks and combos, moments that remind us what our bodies are capable of. My practice lives at the intersection of strength, sensuality, and the quiet magic of showing up. Instagram: @vonnas.world