Teacher

Kylie Zheng

Kylie: “Pole dancing in which the biggest role is to adjust my body shape, I had been a little hump, I do not have any dance and sports base, I don’t exercise so I am looks so weak. During the long term training, more than a year down I was pleasantly surprised to look at myself, my back keep straight and I have a good looking shoulder muscles. In addition to the physical improvement, the pole dance is the only exercise that allows me to stick. It is because of the need for strength training, but not like running swimming and other monotonous repetitive aerobic exercise as boring (for me only), every pole dance training gave me a different fresh and exciting. From the beginning can only do the ground moves, to a little bit of muscle began to grow into the air, and then gradually rely on fewer and fewer parts of the body can be floating in the steel pipe, I looked at my body change, Body muscles and balance of control gradually increased, it feels really quite a sense of accomplishment.” Kylie has trained and certified by XPERT Professional Pole Fitness, including Aerial Silk, also as well as First Aid/CPR trained.