POLE: Intro (Beginner)
Embody Alternative Fitness · Signal Hill
Teacher
Jamie started pole in 2015 after thinking aerial silks was going to be her thing...But once she put on her first pair of stiletto heels, she became obsessed! She began focusing on movement fluidity, clean lines, and heels technique to improve her pole practice. She understands the time and attention to detail required to master body control (she didn't have any to start), and seeks to help students progress through techniques she's learned in adulthood from ballet, pole, and dance in general. She has B.S. in Kinesiology and was an ACSM-certified personal trainer prior to becoming a videographer and pole dance instructor.
Embody Alternative Fitness · Signal Hill
Embody Alternative Fitness · Signal Hill
Embody Alternative Fitness · Signal Hill
Embody Alternative Fitness · Signal Hill
Embody Alternative Fitness · Signal Hill
Embody Alternative Fitness · Signal Hill