Stilettos Flow State Choreo - (Adv Beg+)

About this class

This choreography-based class focuses on developing smooth, connected movement in heels. You’ll work through low-pole sequences, heels technique, and floorwork, incorporating shoulder rolls, shoulder stands, and other foundational floor-based skills. Emphasis is placed on control, musicality, and seamless transitions between pole and floor. LEVELS: Advanced Beginner + PREREQUISITES: Pirouettes Fan Kicks Bracket grip familiarity WHAT YOU'LL NEED: Kneepads required 7 or 8" Pole Stilettos Socks welcome & better than barefoot!