Contemporary - Int/Adv (IN PERSON)

About this class

With a dance career spanning five decades, Adrienne Foley has cultivated a comprehensive approach to movement, integrating strong technique with physical, mental, and artistic well-being. Influenced significantly by training with Janice Garrett, Adrienne's teaching emphasizes speed, efficiency, use of weight, and mindful transitions. Her classes are designed to foster both collective connection among dancers and support for individual growth. The class encourages joy, fearlessness, and autonomy in movement, while offering tools for each dancer to explore and develop their unique expressive voice.