Intro to Heels Dance (Intro - Beg)

About this class

Welcome to Heels Dance! Intro to Heels Dance is a beginner-friendly introduction to the foundations of heels dance and burlesque-inspired movement. Each class includes a warm-up, dance conditioning, movement drills, and across-the-floor exercises designed to build the technique, strength, and confidence needed to move with style. We'll explore posture, musicality, balance, lines, and performance quality before wrapping up with a short combination to put it all together. Whether you're brand new to dance, new to heels, or simply looking to build a stronger foundation, this class is designed to help you kick-start your heels journey! ALL LEVELS/ALL WELCOME — No dance experience required! PREREQUISITES: Able to get to floor & stand back up using arms/wrists for support Comfortable walking in heels or on relevé (tippy toes) WHAT TO WEAR: 2" -4" Dance Heels are highly recommended! Ask us if you're unsure about this. Barefoot also welcome! NO pole stilettos OR street shoes/heels allowed. Knee Pads, Leg Warmers, or any knee covering are encouraged. Wear whatever makes you feel confident and comfortable!