(BLACK ROOM) Intro/Beginner Pole Dancing (sharing poles) | Click for description!

About this class

New to pole dancing? This class is designed for brand-new students and those who have been training with us for less than 2 months. Perfect for beginners with little to no pole experience, we’ll focus on building a strong foundation through basic spins, beginner-friendly climbs, transitions, grip techniques, and fundamental pole movements. Learn at your own pace in a welcoming, supportive environment while building strength, confidence, coordination, and body awareness. No prior experience is necessary! Just come ready to learn, have fun, and embrace something new! What to Wear: Shorts that allow your legs to grip the pole (short athletic shorts are recommended). Sports bra, tank top, or fitted athletic top. Bare legs and bare feet are best for pole grip. Avoid lotions, oils, or body moisturizers before class, as they make the pole slippery. Remove jewelry, including rings, bracelets, and watches, to protect both you and the pole.