Pole Lv 2: Technique, Tricks & Combos (High Beg/Interm)

About this class

Ready to take your pole skills to the next level? It's time to build on your foundations, explore new tricks, and start putting it all together! Pole 2 is designed for high-beginner to intermediate students who are ready to strengthen their technique, expand their repertoire, and develop greater confidence on the pole. In this class, we'll focus on refining climbs, sits, inversions, and transitions while introducing new tricks and creative combinations. You'll learn how to connect movements with control and intention, turning individual skills into smooth, satisfying sequences. Whether you're working toward your next big trick or looking to make your existing moves feel more effortless, this class will challenge you, build your strength, and help you progress at your own pace. Come ready to climb higher, move stronger, and discover what you're capable of! What to Wear & Bring: Water: Totally - you better be hydrating! Clothing: Pole shorts are a must. Grip Aid: If you need it, bring it! No Lotions: Please do not apply body lotion or oils on the day of class, as it makes the poles dangerously slippery. Yoga Mat: Recommended for your comfort during the warm up. Please note: To ensure community and optimal rest time, classes at The Vertitude use a shared-apparatus format with up to two students assigned per pole, working in alternating groups.