Class

flow foundations (intro/level 1)

Name: flow foundations (intro/level 1)
Start: 2026-10-31T19:30:00.000Z
End: 2026-10-31T20:45:00.000Z
Location: Spin City Pole Dance Studio

with Karina R

Date: Saturday, October 31, 2026
Time: 12:30 PM to 1:45 PM
Length: 75 min
Studio: Spin City Pole Dance Studio
Neighborhood: Adams-Normandie
Style: Pole
Level: Intermediate
Status: Scheduled

About this class

In this beginner-friendly class, students will learn foundational spins and tricks on both static and spin pole. Perfect for pole newbies but with plenty of fundamental skills for more experienced pole dancers.

Original class details

Source: Studio website schedule
Checked Oct 22, 2026

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