(INT) Filthier Friday

About this class

On Fridays we get FILTHY. This INTERMEDIATE level class will feature pole choreography and sexy, exotic dance moves to get your weekend started off right! This class will tap into dynamic movement, intricate heel work, elaborate spins and pirouettes, full body awareness, and attention to the details to create an intermediate-level pole flow! Choreo may include Level 1 tricks and weight-bearing twisted grip and split grip. PREREQUISITES You must be comfortable following choreo and terminology in Pole Dance 1! You must be familiar with pirouettes (Basic & Outside Hand Cup Grip), and able to execute Level 1 spins (Fireman, Front/Back Hook, Chair, Cradle) on both sides. PREREQUISITES (BEG) Pole Dance 1 class WHAT TO BRING Knee pads, water, socks, exotic platform heels (optional)