Pole Tricks Foundations (beginner)

About this class

Emphasis: Fundamental pole tricks, terminology, and grip variations Description: This class is designed for anyone new to pole or those looking to master their foundational skills. Even if you have previous experience, this class is a great way to reinforce the basics and build confidence. We’ll explore essential spins, movements, terminology, and grips—all while helping you build the core strength and stamina you need. It’s a fun and supportive way to learn the fundamental grips, hooks, and holds that are crucial for all pole dancing.