Pole'Ography (Level 2 & Up)

About this class

LEVEL 2 & UP DESCRIPTION: After a thorough warm up, your instructor will lead you in conditioning exercises on and off the pole to build your strength and knowledge of pole flow. You'll then learn a choreographed routine based off of the conditioning exercises. This class will get you to level up at your own pace. It's also great for the seasoned pole dancers to brush up on some basic techniques. WEAR: Leggings or shorts, knee pads, shoes (recommended, not required)