Experienced Beginner Pole Class

About this class

In Beginner Pole, get ready to go upside down! Starting from the ground, you’ll learn new inversions like crucifix and work with inside and outside leg hangs. We’ll add variety into the shapes you already know with side climbs, jasmines and genies. This class will boost your skills, enhance your transitions, and help you build the strength for inverted combos. Class Curriculum: Ariel Spinning Chopper (Invert V spin) Basic Invert Chair Chair To Reverse Spin Basic Climb Crucifix Fairy Walk Figurehead Floor Inversions Front Hook to Back Hook Spin Genie