Class

Intro To Pole

Date: Monday, September 21, 2026
Time: 7:15 PM to 8:15 PM
Length: 60 min
Studio: House of Pole Fitness Studios
Neighborhood: Upland
Address: 1630 W Foothill Boulevard Suite G, Upland, CA 91786
Style: Pole
Level: Intermediate
Status: Scheduled

About this class

Intro to pole is a class for those new to pole with little to no experience. Students will build strength and technique to prepare for climbing and inverting, then work on beginner level spins, sits, and floor work. Class Curriculum: Back Hook Spin Basic Climb (Forearm Grip) Front Hook Spin Hand Grip Positions Pirouette Sexy Firemen Sexy Pushup Around The World

Original class details

Source: Studio website schedule
Checked Sep 12, 2026

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