Class
Intro to Pole (Level 0-1*)
with Khulan Hoshartsaga
- Date
- Time
- to
- Length
- 60 min
- Studio
- DOM dancing space
- Neighborhood
- Woodland Hills
- Style
- Pole
- Level
- Intermediate
- Drop in
- $35
- Status
- Scheduled
About this class
LEVEL 0-1(Included in Zero Experience Package) DESCRIPTION: First Steps Pole is designed to build confidence, safety, and foundational strength for absolute beginners with zero experience in pole. You’ll learn grip basics, safe mounts and dismounts, basic spins, climbs, and floor-to-pole transitions while focusing on proper alignment, body awareness, and core and upper-body conditioning. Each 60-minute session includes a warm-up, technique drills, guided practice with spotting, and a cool-down. WEAR: shorts, comfy top or a sports bra, regular socks (not grippy) knee pads, shoes are optional.
Original class detailsSource: Studio website schedule
Checked Sep 12, 2026