Pole Choreography

About this class

Each week, you will learn a routine ranging from slow and sensual to fast-paced including a variety of movement such as body waves, shoulder rolls, and leg waves. Discover a new way to stay in shape and et your inner sexy out to play! Your favorite heels and knee pads are optional, but highly recommended for this class. All levels welcome, though this class is not designed to be someone's first introduction to pole class.