Pole Essentials (Mixed Levels)

About this class

In this class, you will work on having increased fluidity and control over the foundational building blocks of pole, gaining the strength, body awareness, and confidence that will allow you to execute more advanced moves and combos. This class is taught with an emphasis on precise technique and training both sides to become a more well-rounded pole dancer. This is the perfect class to solidify a strong base to grow your pole dance journey on! While this is a mixed level class, we recommend having taken some Intro to Pole classes before attending this class.