Class
Intro To Pole Dance!
with Millie
- Date
- Time
- to
- Length
- 60 min
- Studio
- Flux Vertical Theatre
- Neighborhood
- West Berkeley
- Style
- Pole
- Level
- Intermediate
- Drop in
- $40
- Status
- Scheduled
About this class
Intro To Pole Dance is for those wanting to learn new movements both on and off the pole with an emphasis on dance elements that assure you look like a professional who hits the stage often! We'll be learning and combining spins and floor work in each class, that are then put into dance combos that we will dance together with at the end of each class. This is to assure you not only know how to master these movements, but DANCE into them! This class has an environment that invites and presents everything from body waves, twerking and balletic basics to music that'll fall under all genres of music! Whether you are completely new to pole or a seasoned vet, this class is your chance to embody and ooze pole DANCE! WHAT YOU NEED: Knee Pads REQUIRED! Leggings *CAN* be worn for this class! Proper Pole Stilettos optional (7 or 8 inch is best)
Original class detailsSource: Studio website schedule
Checked Sep 12, 2026