Pole Lv 3- Lv 4: Int+ Tricks & Combos (mixed levels)

About this class

Take your training to the next level! Pole 3-4 Tricks & Combos is a mixed intermediate+ class designed to challenge you. Instructors may utilize both static and spinning poles to teach complex aerial combinations, smooth flow transitions, and advanced floorwork. Because this class bridges Levels 3 and 4, it operates as a personalized progression space. Some dancers will be working on different progressions, allowing you to focus entirely on your specific growth path while training alongside a highly driven community. Please note: To ensure community and optimal rest time, classes at The Vertitude use a shared-apparatus format with up to two students assigned per pole, working in alternating groups. What to Wear & Bring Water: Yes! Be ready to work! Clothing: Pole shorts are necessary. Grip Aid: If you need it, bring it! No Lotions: Please do not apply body lotion or oils on the day of class, as it makes the poles dangerously slippery. Yoga Mat: Recommended for your comfort during the warm up.