Coryo Public catalog

Class

*L2 BEGINNER-INTERMEDIATE POLE

with Denise

Date
Time
to
Length
75 min
Neighborhood
Oakley
Address
1625 Main St #1003, Oakley, CA 94561
Style
Pole
Level
Beginner
Drop in
$30
Status
Scheduled

About this class

Prerequisites: 🥋 Beginner Belt Designed for students ready to transition from foundational skills into more dynamic pole movement. This class builds upon strong fundamentals while developing confidence in inversions, leg hangs, technical combinations, and increasingly challenging skills through safe progressions. Students will learn to connect tricks and transitions seamlessly while improving control, endurance, and movement quality in preparation for intermediate+ pole. Focus Includes: Inversions & aerial foundations Leg hangs Intermediate trick progressions Linking tricks into combinations Dynamic transitions Strength, control & endurance Spin and static pole development Next Belt Assessment: L2 Beginner–Intermediate Belt

Original class details

Source: Studio website schedule
Checked Sep 12, 2026