Class

Pole Body (all levels)

Name: Pole Body (all levels)
Start: 2026-09-18T17:30:00.000Z
End: 2026-09-18T18:30:00.000Z
Location: Inversion Dance Studios

with Lynae

Date: Friday, September 18, 2026
Time: 10:30 AM to 11:30 AM
Length: 60 min
Studio: Inversion Dance Studios
Neighborhood: Brea
Address: 710 North Brea Blvd. Ste D, Brea, CA 92821
Style: Pole
Status: Scheduled

About this class

This is your go-to pole conditioning class, targeting poler specific needs. It's necessary to crosstrain off-the-pole alongside smart on-the-pole exercises, so that you can gain strength and stay injury free during your pole journey. Attire: workout shorts Skill Requirement: None. Suitable for all levels.

Original class details

Source: Studio website schedule
Checked Sep 12, 2026

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