Intro to Pole w/ Floorwork | Confidence Builder | Click for description!

About this class

This beginner-friendly class blends basic pole spins, grips, and transitions with sensual floorwork to build strength, confidence, and fluidity from the ground up. You’ll learn: Essential pole safety, grips, and beginner spins Smooth transitions between pole and floor Introductory floorwork focused on control, flow, and musicality How to move with intention while developing body awareness and confidence ✨ Knee pads recommended ✨ Bare feet or heels welcome ✨ All bodies, all genders, all levels of confidence Expect a supportive, low-pressure environment where curiosity is encouraged and self-expression is celebrated. Leave feeling stronger, sexier, and more connected to your movement.