Intro to Pole

About this class

Intro to Pole focuses on learning the basics of the pole. You will learn proper hand placements, simple turns, walks and all the key elements to make you feel comfortable confident and sexy on the pole! Registration is required to guarantee a spot. This is an Beginner Class but is open to all levels. You can start at any time this is an ongoing class. Yoga shorts and T-shirt or tank top are recommended. Do not apply lotions or oils prior to taking class as it will hinder your grip with the pole.