Latin Dance Workout

About this class

Latin Dance Workout is a high-energy, feel-good cardio dance class designed for anyone who wants to move, sweat, and dance — regardless of experience level. This class blends authentic dance technique with fitness, allowing participants to go at their own pace, from low-impact movement to high-intensity cardio. The class features a wide variety of dance styles including Latin ballroom (Cha-Cha, Samba, Rumba), Salsa, Merengue, Bachata, Tango, Jive, Swing, Hip-Hop, and cardio dance, all structured into a seamless workout with a proper warm-up and cool-down. Because movements are based on real dance technique and terminology, students not only get a workout but also build skills they can confidently use on a social dance floor. Our award-winning Latin Dance Workout, taught by Armen Way, delivers a 55-minute nonstop cardio experience featuring 16 tracks across 11 dance styles. The class has been recognized as one of the Top 6 Dance Cardio Fitness Classes in the San Fernando Valley at the LA Fit Expo two years in a row and was nominated by Lululemon’s Project 91210 as one of the top dance fitness classes in the region. Expect great music, positive energy, and a welcoming environment that keeps you coming back. Attire & Shoes: Comfortable workout clothing. Dance sneakers or supportive athletic shoes recommended. RSVP & Check-In Policy: Early-bird RSVP is required by 9:00 PM the night before to secure the discounted drop-in rate ($25). Same-day attendance is welcome if the class is running and may be billed at the same-day drop-in rate ($30) or deducted from an active membership. Please check in with the front desk upon arrival.