Class
FLORA tricks (lvl 2/3 technique)
- Date
- Time
- to
- Length
- 60 min
- Studio
- Sabbath Circle
- Neighborhood
- University Park
- Style
- Technique
- Drop in
- $35
- Status
- Scheduled
About this class
LVL 2/3 ADVANCED. Shapes, tricks, and movement on both spin and static pole. From a small seed life thrives. Branch out into beautiful forms from a non-spinning apparatus as well as spinning! Intermediate and advanced students are welcome to join. Start to work more deeply with momentum and dynamic flows. Prerequisites: leg hangs, clean invert, and forearm stand. KNEE PADS ARE OPTIONAL! NO HEELS! SOCKS OR BAREFOOT! NO RINGS ON FINGERS!
Original class detailsSource: Studio website schedule
Checked Sep 12, 2026