Beginner Pole Class 35 years old & Up

About this class

A Pole New Me: 35+ Beginners It’s never too late to start something that makes you feel strong, confident, and beautiful. This beginner-friendly pole class is designed especially for women 35 and over—no experience, no dance background, and no fitness level required. Whether you're trying to lose weight, build strength, boost your confidence, or simply do something for you, this class is a safe, judgment-free space where you'll be surrounded by women in the same stage of life. In this class you'll: ✨ Learn beginner pole moves at your own pace 💪 Build strength, flexibility, and balance ❤️ Increase confidence and self-esteem 🤝 Meet an amazing community of women 35+ 😊 Laugh, have fun, and leave feeling empowered You don't have to be in shape to start—you start, and you'll get in shape.