Class
Spin Pole: Level 1/2
with Janet Langer
- Date
- Time
- to
- Length
- 75 min
- Neighborhood
- Los Angeles
- Style
- Pole
- Drop in
- $30
- Status
- Scheduled
About this class
This class is a bridge between Level 1 and Level 2. In this class students learn how to control speed and momentum on spin pole. Students also learn beginner tricks and how to create smooth spin pole combos. The class covers basic lifts to prepare students for inversions on spin.
Original class detailsSource: Studio website schedule
Checked Sep 12, 2026