Pole Strength Lab

About this class

Pole Strength • Conditioning • Tricks, but Keep it Sexy Pretty AND powerful? Yeah, we do both. 💅🏾💪🏾 Built Different is your pole strength and conditioning class designed to help you build the power, stamina, and control you need to take your tricks to the next level. Expect pole drills, strength training, conditioning, climbs, holds, trick progressions, technique work, and plenty of challenges designed to get you stronger on AND off the pole. Whether you're working toward cleaner inversions, stronger holds, harder tricks, or simply trying to stop fighting for your life halfway through a combo 😂 — we're putting in WORK. Come ready to sweat, push yourself, and discover just how strong you really are. Strong looks sexy on you.