Slow & Sexy Pole Choreography for Experienced Polers | Click for requirements!

About this class

Control. Intention. Seduction. This class is where technique meets tease. Designed for experienced polers with a minimum of 3 months on the pole, Slow & Sexy focuses on fluid transitions, low flow, floorwork, and slinky choreography that oozes confidence and control. You’ll explore the art of taking your time—dragging it out, holding the gaze, and letting every movement land with purpose. This isn’t about tricks. It’s about presence, polish, and power. Expect a full-body warm-up, choreography broken down in detail, and space to find your own flavor within the flow. 💋 What to Wear Dress for movement, grip, and seduction • Heels (platforms recommended) • Knee pads • Booty shorts, bodysuits, or lingerie-inspired pieces • Layers you can take off as you heat up