SOCK SESSIONS: POLE CHOREOGRAPHY

About this class

Flow, feel, and express yourself through movement in this contemporary choreography-based class. Each month features a brand-new routine designed to help you explore musicality, fluidity, and emotional expression in a soft, relaxed atmosphere. Think cozy socks, comfy sweatpants, and moving with intention as you connect to the music and your body. This class is designed for high beginner to intermediate students who are comfortable moving around the pole and are ready to deepen their flow, transitions, and confidence. Required: Socks and knee pads.