Intro To Pole (Beginner)

About this class

You’ve heard how fun it is. You know it’s a killer workout. You’ve seen it at the Super Bowl Halftime Show, and in countless movies & music videos. Now it’s your time to shine! Learn the introductory skills, techniques, and principles of pole dancing. This class is perfect for beginners, or anyone wishing to brush up on the basics. We love beginners, and being there for someone's first spin or climb. Therefore no experience is required, whatsoever. You'll learn: Beginner-friendly floorwork Basic spins and dance moves Introduction to climbing Do NOT: -Put on lotion or body oil in the 24 hours before class - slippery=dangerous -Stress! We’re here to have fun :)