Class

low flow + basework (intro/level 1)

Name: low flow + basework (intro/level 1)
Start: 2026-09-20T19:30:00.000Z
End: 2026-09-20T20:45:00.000Z
Location: Spin City Pole Dance Studio

with Bloom B

Date: Sunday, September 20, 2026
Time: 12:30 PM to 1:45 PM
Length: 75 min
Studio: Spin City Pole Dance Studio
Neighborhood: Adams-Normandie
Style: Pole
Level: Intermediate
Status: Scheduled

About this class

This pole virgin to advanced beginner-level spin pole class will introduce the fundamentals of spin flow with an emphasis on transitions. We'll work on building confidence on spin while maintaining fluidity and control. Bring socks or Pleasers to dance in, knee pads are optional.

Original class details

Source: Studio website schedule
Checked Sep 12, 2026

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