Coryo Public catalog

Class

Pole Strength & Conditioning: L3/4

with Sarah Russell

Date
Time
to
Length
90 min
Neighborhood
Los Angeles
Style
Pole
Drop in
$30
Status
Scheduled

About this class

This is a challenging but rewarding class that combines drills, strength training and body conditioning to increase overall power and endurance on the pole.

Original class details

Source: Studio website schedule
Checked Sep 12, 2026