Contemporary - Beginning (IN PERSON)

About this class

Looking to connect with your body and explore movement in a fun, supportive way? You’re in the right place! Kristin’s Beginning Contemporary class is fun, energetic, and designed to get your whole body moving. Drawing from contemporary and release techniques, improvisation, soft acrobatics, and floor work, class begins with simple follow-along warm-ups and guided improvisations to help you tune into how movement feels in your body. From there, you’ll explore pathways, weight shifts, and ways to move with simplicity, power, and ease. Movement explorations will build into a choreographed sequence set to upbeat music that taps into expression, confidence, and joy through contemporary dance. Class is typically danced barefoot.