Beginner/Intermediate Pole

About this class

This class bridges the gap between foundational skills and more dynamic pole work. You’ll build strength, confidence, and flow while learning new spins, transitions, and beginner climbs or inversions (with options and modifications). Expect a supportive environment with clear progressions, technique-focused instruction, and plenty of time to practice at your own pace. Perfect for students who are comfortable with basic spins and are ready to level up safely and confidently. For safety and proper grip, please wear shorts to ensure enough skin contact with the pole.