Intro/Level 1 Pole Fitness

About this class

Intro Pole Fitness Level 1 is especially designed for newbies! No dance background required for this class. This is a great pole fitness class for all beginners to learn on their own pace. Students will learn transaction moves, climb up and down the pole in this class. The instructor will teach short routines created from introductory level 1 pole moves- always a little bit challenging, loads of fun, and a fantastic work out for all ages, body types, and athletic background.