Spinning Pole Tricks for Beginners and Exp Beg | Click for requirements!

About this class

Learn exciting spins, transitions, and combinations on the spinning pole. Whether you're new to pole or looking to refine advanced techniques, this class will help build strength, confidence, coordination, and flow in a supportive and fun environment. Requirements: -Open to beginners and experienced pole students. -Participants should be able to support their own body weight for basic pole movements. -Beginners should be comfortable learning foundational spins and techniques. -Intermediate/advanced students should have experience with basic climbs, sits, and inversions for higher-level trick progressions. -Must be physically capable of participating in strength, conditioning, and flexibility-based activities.