Coryo Public catalog

Class

POLE: Intro to Heels (Level 1)

with Alicia

Date
Time
to
Length
60 min
Neighborhood
Signal Hill
Style
Pole
Level
Intermediate
Drop in
$37
Status
Scheduled

About this class

What is Pole: Intro to Heels (Level 1)? This class was made to help students who have taken intro to pole classes in the past and want to make the transition to using 6-inch+ heels for their pole practice. We saw the need to have an introductory class for heels at Embody so this is perfect for beginner students who want to explore heels. What will I learn? You will learn introductory heels techniques and put it together into a mini heels choreo at the end of class. The techniques will be explained in detail to help beginner students understand and practice. What are the pre-requisites? It is recommended to have taken at least 4 intro to pole classes before trying heels. This is also perfect for those who have taken pole classes barefoot in the past and want to explore the exciting world of 6-inch+ heels!

Original class details

Source: Studio website schedule
Checked Sep 12, 2026