Intro to Sexy Pole & Sensual Flow

About this class

Looking to slow it down and tap into your sensual side? Start your journey here! This low-flow class focuses on connecting with your body and building the foundational movements for all things sexy, slow, and flow. Learn how to crawl, slink, walk, flow, body wave, and master that perfect hair flip—everything you need to unveil your inner goddess. No prior experience, upper body strength, or flexibility needed—just show up and be ready to explore your sensuality. What to wear and bring: Workout shorts and a comfortable top for ease of movement. Socks are recommended if you’re not wearing heels. Kneepads are required for added comfort and protection. Rediscover your confidence and flow with elegance and grace. It's time to own it!