BALLET

About this class

Ballet for Latin Dancers: Technical Foundation Course Elevate your dancing from the ground up! This specialized course is designed specifically for Latin dancers (Salsa, Bachata, and Cumbia) who want to achieve a higher level of precision, power, and grace. Rather than a standard drop-in class, this is a comprehensive 3-month curriculum where each week builds upon the last to transform your body mechanics. What You Will Gain Precision & Footwork: Develop the ankle strength and toe articulation needed for lightning-fast shines and crisp weight transfers. Balance & Spinning: Master your center of gravity and core engagement to achieve multiple, controlled rotations with ease. Lines & Posture: Learn the "lift" and body alignment that creates a professional, commanding presence on stage and on the social dance floor. Strength & Flexibility: Build long, lean muscles and increase your range of motion to prevent injuries and add fluid "flow" to your movement. Requirement: Active RF Team Membership. Commitment: This is a cumulative course. Attendance is required for all sessions as each class introduces techniques necessary for the following week.