Booty Bounce (Elective)

About this class

Twerk, Twerk Choreo, and Booty Bounce Class are dance fitness classes that teach people how to twerk, which involves shaking the hips up and down in a low squatting stance. No Experience is needed, we show you everything you need to know! Classes may cover a variety of twerk moves, including: Basics: Booty shaking, body rolls, hip, booty, and cheek isolation, hair whips, and more Isolation: Learning to isolate your booty cheeks in different positions Wobbling: Learning to wobble Popping: Learning to pop your booty Floorwork: Learning to twerk on the floor, including in a split or fake split position, or in a circle Other moves: The "bend over", the "shoulder hustle", "clapping", and "the sleeper" Twerk classes can be fun and may include a beginner's mindset, great instructors, and a good soundtrack.They can also be a safe space to connect with your body and femininity, and can help you work out your whole body, especially your legs and core.