Heels Flow

About this class

Heels Flow is a choreography-driven heels class designed to help you move with confidence, style, and intention. This beginner to intermediate class focuses on learning fun, expressive choreography while building strength, balance, and flow in heels.You’ll explore musicality, textures, and transitions while connecting movement into a full, feel-good routine. Expect a supportive environment where you can learn at your own pace, play with your style, and build confidence in heels through repetition and flow.Whether you’re newer to heels or looking to refine your movement quality, Heels Flow is all about feeling good, finding your rhythm, and catching the VYBE. 2"-4" Heels or socks Knee pads encouraged. All levels welcome.