Class
sacral alchemy: hip opening & embodied movement
with Sequoiah B
- Date
- Time
- to
- Length
- 60 min
- Neighborhood
- Adams-Normandie
- Style
- Pole
- Drop in
- $44
- Status
- Scheduled
About this class
Descend into the body's wisdom with a dynamic movement exploration designed to unlock the hips, awaken sensual expression and ground your sacrum. This 60-minute class combines deep stretch, breathwork and floorwork with the fundamentals of whining, hip isolations and expressive movement. Come to sweat, slink and shake it out. Both bare feet and heels welcome.
Original class detailsSource: Studio website schedule
Checked Sep 12, 2026