Polerina Choreo (Beg/Int)

About this class

Step into the art of pole with this beginner/intermediate choreography class! Explore smooth pole flow while learning a full routine that combines both spins and static moves. A pole sit is required. Modifications will be provided to make the class accessible for all levels. Kneepads encouraged. For safety and proper grip, please wear shorts to ensure enough skin contact with the pole.