Class
Intermediate Contemporary Jazz @ London Nelson
with Lila Mandros Bell
- Date
- Time
- to
- Length
- 90 min
- Studio
- Motion Pacific
- Neighborhood
- Downtown Santa Cruz
- Style
- Contemporary
- Level
- Intermediate
- Drop in
- $15
- Status
- Scheduled
About this class
THIS CLASS IS HELD AT LONDON NELSON! 301 Center St, Santa Cruz, CA 95060 This class is aimed for dancers with some experience in jazz, contemporary, or modern technique, but any level is welcome to try it out. We will work on some foundational skills throughout class, but some experience picking up choreography in a class setting may be helpful. In class we will begin with a 40 minute warm up that targets both strength and flexibility. Dancers are encouraged to do their own variations on exercises and find movement pathways that feel supportive in their bodies. Some technique will be incorporated throughout warm up as well as conditioning intended to support functional movement and healthy, dancing bodies. Choreography is taught at a medium pace, but with plenty of time built in for questions and deeper explanations of the movement. We work on a piece for 3-4 weeks, gradually building on the dance and developing comfort and confidence through repetition. Getting the opportunity to dance in small groups at the end of class allows dancers to develop confidence in performance while practicing within a supportive, joyful community. What to wear: Dance/lounge/workout wear that you feel comfortable/like yourself in, and allows you to move freely. Socks, dance shoes/undies or bare feet are all appropriate footwear. No jeans or street clothes.
Original class detailsSource: Studio website schedule
Checked Sep 12, 2026