Level 2 Pole Foundations

About this class

Feeling bored in Level 1 but not quite ready for full Level 2 combos? Or have you moved up and found the transitions and sequencing overwhelming? Level 2 Foundations is designed to bridge that gap. In this class, we break down the essential grips, entries, and core tricks that build the strong, powerful (and pretty) shapes you’ll see in higher-level classes. We focus on technique, control, and understanding how skills connect — so you’re not just surviving combos, you’re confident in them. Skills may include (but are not limited to): climbs, inverts, jasmine, genie, brass monkey, lay back and leg hangs.