Pole Tricks for Beginners (Good for newbies) | Click for description!

About this class

Your next step into pole power! Ready to rise—literally? This class is perfect for newer pole dancers who are feeling stronger and more confident and are ready to start climbing, flipping upside down, and learning beginner-level tricks and transitions. You’ll learn the fundamentals of safe pole climbs, proper technique for inverting (going upside down), and entry-level tricks that build strength, body awareness, and aerial confidence. Expect conditioning, technique breakdowns, and lots of encouragement as you move from grounded to elevated. 💪You do not need to already invert—but be ready to try. 💋 What to Wear Wear something that gives you grip and freedom to move • Pole shorts (exposed skin helps you stick to the pole) • Sports bra or fitted top • Bare feet • No lotion on the day of class Bring water, a towel, and your brave heart. We’re going up.