Floorwork & Pole Basework

About this class

Slide, slink, and flow through grounded movement with this floorwork based class. You’ll learn basic floorwork sequences (with and without the pole). Expect fluid transitions, dynamic shapes, and grounded technique that builds confidence from the floor up. Level: All levels / Beginner-friendly - great for anyone wanting to explore floorwork dance moves and pole basework What to bring: Pleaser/pole heels, knee pads, and water All levels welcome - bring the confidence, we’ll bring the choreo